About Sihle
The process of laying myself on this blank page seems daunting, but not nearly as daunting as entering into a therapeutic process. One of the main challenges is finding someone to enter into that process with. In order to mitigate that process and ease some of those anxieties, here is a little bit about me.
I am a clinical psychologist, registered with the Health Professions Council of South Africa. The journey began at the Nelson Mandela University, where I obtained my undergraduate degree (BA Psychology). I then went on to complete my BA Psychology Hons at the University of the Western Cape. The journey had its ups and downs, trials and tribulations, but it came to its natural ending at Stellenbosch University where I obtained MA Clinical Psychology. This journey prepared me for further training at 2 Military Hospital where I completed my internship. The psychology department at 2 Military Hospital afforded me the opportunity to work through psychiatry, paediatric and medical in-patient rotations with people from all walks of life. Following this, I completed my community service at Pollsmoor Management Area where I offered individual and group psychological interventions to convicted male individuals.
These experiences in these very different institutions have allowed me to work with a diverse range of individuals presenting with various psychological and emotional difficulties. I have been privileged enough to have a glimpse into the life stories in different socio-economic backgrounds. I have been lucky to hold and see the vulnerable parts of people and watch them put their life stories in a way that makes a meaningful narrative.
Therapeutic approach
Combining work and personal life experiences gave me a unique perspective in understanding those I encounter on their therapeutic journeys. I hold with high importance the establishment of a strong relationship as a healing agent. The fostering of genuine human connection is the foundation for understanding, holding and seeing the individual. This occurs with all ethical guidelines maintained and the utilisation of evidence based treatment/care.
I operate from a psychodynamic framework with influence from attachment theory and interpersonal theory. I do draw from other approaches depending on the individual's needs, challenges, and goals. I believe individuals are resilient, possess great strength, and are built to overcome adversity, and it's a great privilege to accompany individuals on their journey back to self or even a discovery of new, different parts of the self. It is through an authentic connection and relationships that one can safely navigate the challenges that life throws at them.
Qualifications
- MA Clinical Psychology (Stellenbosch)
- BA Hons Psychology (UWC)
- BA Psychology (Nelson Mandela University)