We all experience times when we need to seek therapy.

About Us & Psychotherapy

We are psychologists registered with the Health Professions Council of South Africa (HPCSA) and the Board of Healthcare Funders (BHF). Offering face-to-face therapy in Stellenbosch and online therapy to clients based in South Africa.

We offer a confidential therapeutic space where you can express yourself and be fully heard and understood.

Seeking therapy can be daunting. We'd like to tell you a little bit about our therapeutic approach and what you can expect.

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Meet the team

Ange Nespola psychologist in Stellenbosch.  Best psychologist.  Western cape psychology.
Angelic Nespola
Alex Freeman as part of psychologists stellenbosch.  Psychology in the winelands.  Best place for psychotherapy.
Alex Freeman
Eugene booysen.  Stellenbosch psychologists.  The best place to get psychology and therapy services in Stellenbosch.
Eugene Booysen
Eugene booysen.  Stellenbosch psychologists.  The best place to get psychology and therapy services in Stellenbosch.
Nicolene Scott

Psychotherapy

Psychotherapy can help you manage troubling symptoms related to mental health or emotional difficulty.

Therapy assists in processing experiences and emotions, as well as gaining insight into yourself. The overall aim is to help you function better, improve your well-being and heal.

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Psychoeducation

Education about a particular diagnosis, mental health issue, general psychology, as well as tips and tricks for the everyday person such as managing burnout.

The practice instagram name is: Dose of Psychology

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"We don't have to do all of it alone. We were never meant to.

- Brene Brown

Want to ask us any questions or get started with therapy?
GET STARTED